I moved to the French Riviera in 2019 after graduating from university in the UK with an undergraduate degree in English and French language and literature. It was always a dream of mine to live in the South of France after visiting for the first time as a teenager learning French. This dream certainly manifested itself, and although working for four years at the public university in Nice was very rewarding, deep down I did not feel that it was my true calling. 
 
Aside from teaching and helping others, I have always felt very passionate about health and wellbeing, especially having previously dealt with a lot of stress, anxiety, and health issues in my life. I first discovered yoga as a very stressed and lost university student, and I was immediately drawn to the teachings and the positive effects it had on my physical and mental well-being. I felt a lot of comfort in the yoga and meditation community, and it has undoubtedly helped me to blossom into the person I am today.
 
Something I really try to transfer to my teachings is this kind and caring approach. I see each student as unique, and try to take the time to get to know my students, so that they feel truly seen, valued, and supported. Having a positive community is such a big part of my group classes. Even if you are just beginning your journey, know that you can come to class exactly as you are and be uplifted in a space that is truly non-judgemental, positive, and inclusive. 
 
So, if you are ready to embark on this beautiful journey together, I would be happy to meet you.
 
Love and light, Namaste,
 
Fiona