Frequently Asked Questions

Do you provide a yoga mat for your students?

You should bring your own yoga mat to class, however if you are travelling I have a few for rent upon request- at an extra charge of 3 euros per mat.

How long do classes last and what will it include?

Classes last around one hour and will generally include some pranayama (breath work), asana practice, and savasana (relaxation).

Can I still practice yoga if I am not flexible?

100% yes! It is a misconception that you can only practice yoga if you are flexible. I welcome every level of experience to my class.

Can men come to your classes too?

Yes! Everyone is welcome.

What language are the classes taught in?

I teach all yoga classes in English, however everyone is welcome. Yoga is a universal language therefore if you have practiced before you will understand what is going on.

Certification

200 hour Yoga Alliance Certified Hatha and Vinyasa Yoga TeacherLa Casa Shambala, Koh Pha-ngan, Thailand

WHAT ARE YOU WAITING FOR…

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Two locations in Nice: Colline du Chateau & Coco Beach (see map)
Location in Antibes: Plage de la Gravette Antibes