One of the most common things I hear as a yoga teacher is, “I’m not flexible enough to practice yoga”, or “I”m not spiritual enough to be a yogi”. I strongly believe that yoga must be inclusive and accessible to everybody, and that everyone can benefit from a regular yoga practice. So whether you have experience with yoga in the past, or if you are a complete beginner, everyone is welcome.
I offer three different styles of yoga (Yin, Hatha, and Vinyasa Yoga). Please read below the description and decide which style you would prefer to practice.
Which style is best suited to me?
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